Relief for IBS
Relief contains herbs and spices that are traditionally used to lessen the symptoms of Irritable Bowel Syndrome (IBS).
Ingredients: powders of cinnamon, cardamom, fennel, ginger, peppermint, and anise.
Sprinkle one tablespoon on food per day, use in a salad dressing, or make a tisane by boiling one tablespoon of the powder mixture in 10 ounces of water. Strain with a coffee filter or gauze. Sweeten to taste with sugar, agave, honey, or stevia. Drink one glass before a meal once per day.